Peaches and Nutty Oatmeal Smoothie
If you're looking for a delicious and nutritious smoothie that can help support your fertility health and manage PCOS symptoms, this Peaches and Cream Oatmeal Smoothie recipe is a great option. The oats in this recipe provide fibre and important minerals like iron, while the peaches and banana offer vitamins and antioxidants that can benefit reproductive health. The Greek yogurt adds protein and probiotics, while the cinnamon helps regulate blood sugar levels. Plus, the recipe is customisable to your preferences, allowing you to adjust the sweetness and texture to your liking.
Give this smoothie a try and enjoy its many fertility-boosting benefits. Also, give our other PCOS smoothie a try!
Servings: 2
Ingredients:
Blend the following ingredients until smooth ~
1/2 cup whole milk
1/2 cup Greek yogurt
1/2 cup rolled oats
1/4 cup cashew or almonds
1 cup frozen peaches
1/2 frozen banana
1/2 cup ice
1 tsp cinnamon
