Green Avo Smoothie

Looking for a tasty and nutrient-packed smoothie that can support your fertility health and help manage PCOS symptoms? This Green Avo Smoothie recipe has got you covered. Packed with fertility-boosting ingredients like avocado, spinach, and chia seeds, this smoothie is also rich in protein, fiber, and healthy fats.

The banana adds natural sweetness and additional nutrients like potassium and vitamin C, while the Greek yogurt provides calcium and probiotics for gut and hormone health. The full cream milk adds creaminess and a dose of healthy fats, while the chia seeds offer omega-3s and anti-inflammatory benefits. Blended with ice for a refreshing and creamy texture, this smoothie is an easy and delicious way to support your fertility and overall health.

Give it a try and enjoy its many nutritional benefits.

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Prep Time: 10 min

Servings: 2

Ingredients:

1 banana, sliced

½ avocado, peeled and sliced

1 cup fresh spinach

½ cup full cream milk

½ cup Greek yoghurt

2 Tbsp chia seeds

6 ice cubes

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