Do you know the ROOT CAUSE of your PCOS? Take the PCOS Quiz!

PCOS symptoms are driven by 3 main issues: insulin resistance, chronic inflammation, and adrenal dysfunction, but it can be really tricky to figure out what your main issue is. Knowing your most likely symptom drivers helps you target a nutrition and lifestyle approach that is unique to YOU and your PCOS without wasting time on trialing different diets and treatments.

When you learn your PCOS type, you get:

Tailored Treatment: PCOS comes in various forms, such as insulin-resistant PCOS, adrenal PCOS, or inflammatory PCOS. Each type may require different interventions.

Symptom Management: PCOS symptoms can range from irregular periods and infertility to weight gain and excessive hair growth.

Long-term Health: PCOS is associated with long-term health risks like diabetes, heart disease, and fertility problems. Accurate diagnosis of your PCOS type can help in early intervention and prevention, ensuring you receive the appropriate guidance to minimize these risks.

Improved Quality of Life: By understanding your PCOS type and its underlying factors, you can work with a dietitian to make sustainable lifestyle changes that improve your overall quality of life, including emotional well-being and self-esteem.

If you’ve ever wondered what your combination might be, this PCOS quiz is a fun way to find out. Keep in mind that this is just for fun and isn’t a substitute for real lab work and working with a qualified healthcare provider.